I know ... have you heard enough about ashtanga and aging - TopicsExpress

I know ... have you heard enough about ashtanga and aging yet? At 48, my practice looks much different than it did at 38. (Those of you who have known me as long can attest) I practice longer, much more aware and much more interested in being aware. Im less hung up on the WHAT and more intrigued by the HOW. But articles like this one sound defeatist to me. Maybe Ive just never loved being boxed in or held back. Maybe Im foolish or just ignorant. But I look at the young people and wonder how THEY do it. Those with young kids, demanding jobs, the stress of having to make it Im all done with much of that. I have more time and energy to develop and focus on me. And I dont measure my progress by series or poses but instead by something else. Something hard for me to describe in a FB post. and if you dont measure in years then In many ways, this keeps me young.

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