I know its been a while since i have updated everyone. I am still - TopicsExpress

I know its been a while since i have updated everyone. I am still walking 5 miles a day 5 times a week. and eating good. I seem to have hit a bit of a wall by changing my diet to the no breads things, I think im going to go back to my old diet or less food more juicing. I have been super busy with paley and what naught and work to keep posting and since it was just the same about walking 5 miles and not say increasing it, didnt see much need to update. thanks again for the support

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