I know its not Thursday, but Im Throwin it way back anyway! I - TopicsExpress

I know its not Thursday, but Im Throwin it way back anyway! I remember this day vividly; I held for about 3 seconds and was so happy about my little accomplishment. I literally was muscling every bit of that handstand, failing to breath properly, and barely engaging my hip flexors & lower extremities. From this day forward, I promised myself to continue my education regarding human movement and learn to hold a proper handstand. Fast forward 2 years and I have now gained the knowledge to engage properly and stack the joints, creating a very peaceful balancing act. For those of you just beginning your journey, I encourage you to practice daily of course, but more importantly, reach out and find others (workshops, classes, etc) who know more than you and can teach you the proper techniques. I am still so far from where I would like to be, but I continue my search to one day attain proficiency at the elusive handstand. Heres to 2 more years of handstands! #continueonneverstop

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