I know most of my FB friends arent interested in bodybuilding as a - TopicsExpress

I know most of my FB friends arent interested in bodybuilding as a sport, but the basis of this article applies to everyone that significantly lowers calorie intake and raises cardio to drop fat (generally what most women believe is the answer) and explains why that is NOT the correct way to take care of your body! Doing this to your body for ONE day on the stage or even for a couple of months in a bikini at the pool!? WHYyyyyyy!!!!????????? Yes, there is a better way. #legionofboom #dreambigeatbig #EATgirl bodybuilding/fun/metabolism-massacre-7-ways-to-avoid-undermining-fat-loss.html

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