I know most of you are preparing for the DCM, but As I make my comeback to running I am working on the shorter distances. BUT, I have a problem, hoping someone can help with. I show a couple of pics from recent races, where I am running around the 5 minute per KM pace, but I look so awkward in my style. I look like my shoulders are tense, with a very high arm carry, I know about this, and try and loosen my shoulders, but I dont know what else I can do - as the pics still seem to show this tension. Does anyone have any thoughts on what I can do to try and relax a little more in style - Or am I simply like that old dog, and cant be taught new tricks?
Posted on: Sun, 12 Oct 2014 11:03:34 +0000