I know that Ive told you all that Im a meat & potatoes kinda girl - TopicsExpress



          

I know that Ive told you all that Im a meat & potatoes kinda girl AND I LOVE my comfort foods -- who knew that kale, bok choy & black beans would be some of my favorite ingredients for a family dinner LOL Check out this recipe I just found that will be perfect for those upcoming fourth of July BBQs we have been invited to... INGREDIENTS 3 cups chopped iceberg lettuce 2 cans (8-3/4 oz each) whole kernel corn, drained 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed 1 can (10 oz each) Ro*Tel® Mexican Diced Tomatoes with Lime Juice & Cilantro, undrained 2 tablespoons Pure Wesson® Canola Oil NUTRITION INFORMATION* Serving Size 6 servings (1 cup each) Calories 140 DIRECTIONS Toss together all ingredients in large bowl until combined. COOKS TIPS Add your favorite shredded cheese to make this salad more hearty. - See more at: readyseteat/recipes-Corn-and-Black-Bean-Chopped-Salad-6047.html?utm_source=Outbrain&utm_medium=Outbrain&utm_campaign=Outbrain#sthash.8nNDWjPF.dpuf
Posted on: Fri, 27 Jun 2014 19:03:14 +0000

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