I know today is supposed to be a rest day, but I took that yesterday. Got picked up at 5:15am, taken over to the start of a 60km trail ultra marathon, ran it in 6 hours 44 minutes and some seconds, and then didnt really feel like planking and push ups! Today, I have done a 3 minute 30 seconds plank and done 27 push ups (yes, I know that is down for my plank, but I will get it back up in the next day or two).
Posted on: Sun, 19 Jan 2014 08:51:08 +0000
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