I known it may not be conventional advertising but what about the - TopicsExpress

I known it may not be conventional advertising but what about the average person and results of the people from the biggest looser and the results the fighter diet gave them. I work out and eat right but I dont look like any of these people and want to know what kind of results realistically I should see. -Laurie Answer: Do you know what obese individuals and us who have dieted ourselves to lean bodies have in common? We usually have a big appetite and our systems are not wired properly anymore! When we become out of the normal zone we WILL be thrown off. When youre overweight you usually stress manage with food, eat the wrong kinds too much or dont work out. When we are lean and hungry its NATURAL to have an insane appetite because NO BODY wants to be very lean. Our bodies want to have some extra pounds for safety! THIS IS WHY FIGHTER DIET ROCKS! YOU WILL EAT! The system is based on how our brains work. Youll learn to refeed which is a fantastic way to stay on track and go past fat loss plateaus. And do you know that the Swedish Biggest Loser winner when I was the coach was doing the pre Fighter Diet existence Fighter Diet and WON the show? :-)

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