I like to think, Im the real deal. Post-college years of yo-yo-ing! Currently, busy wife/mom of four under the age of 9. Living 100% on donations (so I dont even want to hear excuses of money, ha!), traveling a lot with kids in tow always, limited resources (home bound a lot), homeschooling (because of our chosen profession), and experienced cook of processed/boxed/canned/junk and not raw, organic, and REAL food! Learning this along the way! Im here to help others like me bridge the gap between professionals who are REAL and those of us who are striving for REAL HEALTH! Even I come back to this over and over and say, is this real?! Ive lost and kept off over 95 lbs... Yes, no surgery, no diet pills, no fad diets, no over exercising, no unrealistic lifestyle that will be hard to keep for life, its just real info that I have applied with the help of God and my Husband!!! You may say, Well I think you follow The Virgin Diet Well I do (with other paleo ideas), and if you read it, its ALL CUSTOMIZABLE to YOU. Yes, it really is. Cut foods out, give it 21 days, introduce one back at a time and see which ones are NO-NOs for you! :-) Everyone is DIFFERENT! AMEN! to that! :-) *hugs* Believe me, I eat! :-) And I currently do minimal exercise because of current resources. When I do I am a believer of HIIT and CrossFit. Lets Do This!- Jackie
Posted on: Mon, 21 Oct 2013 03:22:37 +0000
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