I look forward to hearing what he has to say about this - - TopicsExpress

I look forward to hearing what he has to say about this - initially, my reaction is "half truth" but i can not deny that grain certainly does not like me back, whole or processed altho there is a huge diff in the reaction of either - refined and processed the biggest loser by far - moderation in all things but good to know which to moderate more than others ;p) heres to finding out what our bodies need and enjoying the consequences ;p) im pretty sure that we can eat anything we want, as long as we know when weve had enough and let our bodies recover with the right stuff for a while - those of us who are more sensitive than others just have to go longer in between - freedom rocks !!! knowlege rocks food rocks ;p) learn and enjoy

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