I love Haribos! (please dont chastise me health freaks) Yes, I - TopicsExpress

I love Haribos! (please dont chastise me health freaks) Yes, I have treats because I wanna enjoy the sweetness that life (and Spar) offer! Once upon size 14/16 time, I would have eaten them all, and cake and whatever else was sweet... But life is for living peeps and that means indulging but we just need to be aware of not to over-indulge! I used to strive for 100% clean eating and found out quickly that I was miserable and ill-looking (and salivating over friends and families biscuit tin when visiting for tea, wasnt attractive either)! But by eating clean 80% of the time, I feel I can choose to indulge and still fit into my size 10/12 clothes. It has taken me over 15 years to work out the food-exercise formula that works for me to stay in shape, give me energy and feel good about myself! Some days I fall off the wagon - but Im allowed, Ive been a good girl (well, for most of the time)! Mercedes Haribo Queen Do you struggle to mix healthy eating with indulging? I used to be embarrassed to admit this, which means there must be more of you out there! Its ok x

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