I love avocados. I think they should be their own food group. They are an excellent source of monounsaturated fatty acids (good fats that our body needs), vitamin E, B vitamins, and fiber. One avocado has as much potassium as 2-3 bananas. In the US, they are primarily grown in drought-stricken California. Heres an interesting article on how an innovative farm advisor is helping farmers use less water and get higher yields. Hopefully, we wont really be saying good-bye to avocados... takepart/article/2014/11/03/kiss-your-guacamole-goodbye-california-farmers-stop-growing-avocados
Posted on: Tue, 04 Nov 2014 17:47:46 +0000
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