I love food but have decided you have to make it work for you, not against you! So grateful for parents that only served water with meals. Soda was a treat once a week or less. A treat yes every night but one scoop of ice cream with berries or banana or I still remember cutting a king size snickers in 8 pieces for me and my 7 siblings. Kept us active in what ever sport, activity or just jumped on the tramp with is! Grew a garden and cooked at home most every meal well balanced and variety. I know now how much hard work it is! We must do this - Im far from perfect but ready to inspire everyone I see. Like me -finally deciding to do better, everyone will know when they are ready!!!! Are you?
Posted on: Tue, 19 Aug 2014 03:24:53 +0000
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