I love to eat. And I tend to eat everything on my plate because - TopicsExpress



          

I love to eat. And I tend to eat everything on my plate because a.) I love to eat (see above), and b.) its the way I was raised. Its difficult for me to ask for a box unless Im *really* full. Ive been trying for a while to start changing my eating habits: stopping before Ive eaten everything, smaller portions at home, being aware of the calories and ingredients in my food, etc. Its difficult for me. (Damn you food for tasting so good!) Hopefully Im a little healthier for it. Im not saying you have to change your habits, or that you shouldnt eat any of these foods or at any of these restaurants. Just be aware of what youre putting in your body and make informed, conscious decisions.
Posted on: Thu, 15 Jan 2015 01:24:15 +0000

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