I might be on vacation but that doesnt mean I am getting rid of the workouts. Its just me and the kids on this trip right now so heading out for a morning run or going to a gym just wont work. But did I pack my do from anywhere PiYo DVDs? Of course!! I love the convenience of at home workouts. Dont have any assistance with the kids making it hard to get a workout in? No worries! Just pop in a video while they are sleeping and get your sweat on. Starting the first day of vacation on the right foot and feeling great is so much more fun than feeling sluggish. Glacier Park (aka Heaven on Earth) here we come!! In this video you will find two of the more advanced PiYo moves; the crouching crow and the kick through. Dont forget to breath during the crouching crow (notice my very red face...haha). #piyo #upperbody #defineyourself #workoutonthego #vacationtime
Posted on: Fri, 01 Aug 2014 14:08:14 +0000
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