I moved the wrong way when I was filling my dogs water dish - TopicsExpress

I moved the wrong way when I was filling my dogs water dish tonight. I hurt my back again but I am praying it is just a muscle. It always seems to be something little and insignificant that injures my back the worse I have degenerative disc disease and my surgeon told me that eventually I would need a fusion. I started my exercise program hoping to build the muscles in my back stronger. Everyone please pray that it is just a muscle. I do not want another back surgery. My life has totally turned around from being pain free and I really want to keep it that way.

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