I need a little more challenge in my life. Ive cancelled an outing - TopicsExpress

I need a little more challenge in my life. Ive cancelled an outing with my Jeep club. Instead, I will hike up Mailbox Peak tomorrow. For those that do not know, Mailbox is INCREDIBLY steep. By definition, a slope is considered steep if you gain 1,000 feet elevation with every mile. Mailbox gains 3,821 feet in 3 miles. I dont usually start my training hikes with such an extreme hike, but what the heck. I was going to say that I wouldnt bring my camera with me, but I have to; Im addicted! :-)

Following on from my threads on Vit K and B12 in seaweeds, I have

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