I need help understanding whats going on. I ate less carbs - TopicsExpress

I need help understanding whats going on. I ate less carbs yesterday than usual yet my blood sugar had shot up from 118 to 140. Its so disgusting. Eating no added salt and watching my sodium from foods like cheese, etc. and nothing seems to make a difference. I am losing weight, exercising (in fact I exercised more yesterday than usual) an it still isnt helping. Do I have to wait a while before I see a difference? Is that how it works? Please, someone who knows, help me understand this.

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