I normally do not do videos, because I feel as though I do not get - TopicsExpress

I normally do not do videos, because I feel as though I do not get my point across. Being nervous I feel like I skip out on a lot but I said ah what the heck let me just do it if I do not do it enough I will not feel comfortable and confident with myself doing videos My ritual is normally making a collage of my sweaty after pics but today I did a little spin ... Hope this video gets my point across I am hoping to get better soon. Please feel free to contact me for more information on a workout program, or any fitness related / healthy food questions you have. I am always available

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