I occasionally like to take time to show postures and transitions - TopicsExpress

I occasionally like to take time to show postures and transitions that Im still working on...that are a little less than stellar. Ive noticed that people often have an impression that yoga is just easier for some people - that because I grew up a dancer that I havent really had to work for it or havent had the experience of feeling completely frustrated or defeated or afraid or less than. Its just not true! I did grow up as a dancer, but I was always a terrible gymnast and could not do this movement even when I was a child. I have to practice about 10 minutes of backbends and then psych myself up with a few positive affirmations before I even attempt this! The ocean of yoga postures is immense enough to challenge any person that dives into it. Learn to find your own edge. Stay there with discipline, observe it with compassion, surrender to allow space to open up from within.

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