I pays to get my face out of the feed bucket.. and into the - TopicsExpress

I pays to get my face out of the feed bucket.. and into the exercise regime.. 8 months from 270lbs to 210.. Size 42 jeans to size 32... I have about 15 lbs to go and Ill be at the goal... Everyone is asking me how I am doing this.. Heres the deal... Get these three books on Amazon: tinyurl/startswithfood, tinyurl/amazonwheatbelly, tinyurl/amazongrainbrain I read these books and changed EVERYTHING I was doing in regards to food and exercise... the results are astonishing... Im so glad Im on the road to being healthy... JUST DO IT!!!

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