I placed second in my division in the Crossfit competition, Babes - TopicsExpress

I placed second in my division in the Crossfit competition, Babes with Barbells, we participated in yesterday!! All I can say is WOW ... Such an honor to be able to even keep up with these ladies because they are all Beasts! Emily and Cynthia Miller Sullivan being in the same heat is the reason I pushed harder, we push each other to get that one more rep when I might not have beside someone else ... I tossed a 50lb med ball over my shoulder from the floor 15 times in 50 seconds went on to a deadlift ladder at the top of the minute increasing 25# each from 75# to PR my deadlift at 250lb and the top of the next minute with Emily Jamison beside me I did 20 Burpees .. She did 21 lol. There were 2 more just brutal WODS (workouts) that left us all dying ... I Am SO Proud of this. I know everyone gets sick of hearing me go on and on about Crossfit, but really Im the poster child for anyone can do it !! It makes your body fit and your mind changes to realize you really are capable of anything with hard work!! Thanks Cassandra Poff Sasser and Ger Sasser speaking Lora fluently!! Love my Crossfit Countdown Family #cfc #cfcbabes

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18 October 2014 Last updated at 11:02 GMT Share this

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