I played sports in high school which meant I stayed active well - TopicsExpress

I played sports in high school which meant I stayed active well once I quit playing I began to gain weight. I finally decided that I did not like the way I looked or felt so I made the decision to purchase the insanity after seeing all those commercials. I also tried a 7 day starter pack of Shakeology and I now drink a shake a day which gives me energy that I did not have before. I got involved in a challenge group that gave the motivation to stick with the program to change my life. I now want to pay that forward so I became a Beach body coach so if you need any help with your fitness and nutrition goals just message me so I can help you like my coach Sabrina helped me.

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