I posted earlier today about the 21 Day Fix from Beachbody and how it helped me lose 8lbs and 8inches in my first 21 day round. I had people asking me questions about the program and found this information I thought I would share with my friends on here. Want to know how to get this program for $10 this month when you buy a Challenge pack with Shakology? Comment or like this post and I can tell you how to start with a new you in 2015. What is 21 Day Fix®? 21 Day Fix is a nutrition and fitness program that makes losing weight so simple,anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight. Why is 21 Day Fix effective? Because it’s so simple! You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results. What makes 21 Day Fix unique? It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program.
Posted on: Sun, 18 Jan 2015 23:13:56 +0000
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