I pretty much eat the same types of food all year round, regardless of my goals. Most of the time it is nutritious, fresh, minimally processed, tasty, whole food that I enjoy cooking and eating. Im dieting for a shoot at the moment, am I eating different foods? No. Im just eating different sized portions. There are no unique fat loss foods. Eating for fat loss doesnt have to be boring, it just has to be sensible and a little more controlled.
Posted on: Mon, 30 Jun 2014 11:07:30 +0000
Trending Topics
Recently Viewed Topics
© 2015