I really love the 8th step in 12 step recovery::“Made a list of - TopicsExpress

I really love the 8th step in 12 step recovery::“Made a list of people I have harmed and become willing to make amends to them all. Often, we think about the people who we feel hurt us. What about the pain we may have inflicted on others? As hard as it is to take responsibility for the things we dont feel good about it is liberating and brings peace to know we can make amends. Even if the person doesnt accept our amend it is an act of healing to express your sincere desire for healing and forgiveness. Remember this is for YOU, not THEM.

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