I recently started following you on FB, though was aware of you before.....I have taken a more aggressive interest, however, in training and you (your present profile picture especially) are my inspiration/goal! I am a 38 year old vegetarian, always been active, used to be a runner, but started tapering off the miles the last couple years because of chronic plantar fascitis in my left foot. I started weight training in January of this year, and increased my training in March/April of this year. I am wanting to lose some fat (mainly mid section/abs), increase muscle development in legs, and maintain at least, if not increase, the muscle I have already built. I will attach a few photos. Please, when you have time, let me know what you would recommend. Thank you very much for your time!!
Posted on: Mon, 04 Nov 2013 18:54:40 +0000
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