I recently went on a beach holiday with several families. I baked a batch of these as mini muffins and mixed through some frozen raspberries broken into small bits. I took them to the beach for the kids to snack on and they were loved by all of them. Sweetened only with bananas, full of protein and fibre from the eggs and coconut flour and some healthy fat from the coconut oil they are a great snack option. They are also GAPS friendly, gluten, dairy and nut free so they are perfect for lunchboxes and sensitive tummies. Get the kids in the kitchen to help bake some as a fun holiday activity. #wholefood
Posted on: Sun, 04 Jan 2015 01:45:00 +0000