I reckon I finished the C25K program officially today as I ran in - TopicsExpress

I reckon I finished the C25K program officially today as I ran in my first 5K... The Fishy 5K at the Hatteras Villages Dock Days Festival... Things I learned you shouldnt do on your 1st 5K race... 1) Run in a race on your last day of your Beach vacation, in which you go totally off your diet and have not exercised in 7 days 2) Sign up for a race in a fitness crazy town! Not only was I the only fat guy in the race.... I was the only fat guy on the island. 3) Do not run your first race on a Barrier Island as a severe thunderstorm is pushing in from the ocean with a 20 mph wind in your face! Not happy with my effort, walked some... And not happy with my 39:11 finish time... But my first one is out of the way and I have new goals to reach now... The best part was getting to do my first run with my wife and baby girl... Thanks for all your help...

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