I recommend the Article highly...I am aware that the photo shows incorrect form: Lose of Weight-lifters Arch resulting in shoulders too far forward and too close to knees; knees failing to track over the toes, resulting in medial patella rotation and twisting Femur in relation to the Tibia, bar too high, etc., but the Article is great! Unfortunately, this Lady did not learn how to Squat from an IFPA Certified Personal Trainer! ifpa-fitness
Posted on: Tue, 06 Aug 2013 00:03:47 +0000
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