I saw a post this morning and this was the heading: Ditch the Juice Cleanse? How Celebrities Are REALLY Cutting Their Body Fat By 50% in Just 3 Weeks. As Used By Miranda Kerr. It makes me WILD beyond belief. Is it any wonder people are REALLY SICK. Is it any wonder that people are CONFUSED? Is it any wonder that people continue to get fatter, obesity statistics rise and they die because of chronic illness directly linked to poor diet.... OVERWHELM...too much information...too many options...its all too hard....which one should I choose???? One minute juice cleanses are the best thing since...well sliced bread...and then...oh look, sliced bread isnt the best thing and neither are the juices... It does my head in! Real. Simple. Wholefoods. Moderation. Movement. That is what our body needs. Fads, Diets, Miracles...its all bullshit. A re-framed mindset and an attitude of self love is what our body needs. We dont need MORE information - we know what we should be doing...we just need to love ourselves enough to do it. If you want my advice - STOP looking for the weight loss answer in the food alone - and start looking INSIDE yourself for the answer. You already know the truth - you are just afraid of what the other side looks like!
Posted on: Fri, 30 May 2014 23:39:50 +0000
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