I saw the following statement and thought it worth sharing. - TopicsExpress

I saw the following statement and thought it worth sharing. Inner peace is a popular meditation destination. On the journey to the destination of peace, you may encounter some distractions. Think of the distractions as all the traffic on the road. When youre driving, you cant empty the roads just because you want to get to your destination. In the same way, rather than focusing on emptying the mind, let all your thoughts come and go, just like the traffic on the road. If you get distracted, its OK, simply steer your focus towards peace. And then before you know it, you will have reached your destination.

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