I see, read, and buy close to 100 training books a year. As CEO of elitefts™ I need to know what is going on in the strength and conditioning field and am always looking for new ideas I can personally use with my own training. Im not going to BS anyone as I know most of you have read your share of training books. Its pretty easy to get through 100 books a year because most of them say the same things. In some cases you feel like you have already read the book ten times before. The books I used to love the most were the ones you would pick up at the local bookstore, usually published by Muscle Mag or Weider. I still have sleeves of these and yes after a few of them they all began to say the same things. ... but every now and then you find something that you havent seen before. That one tip was always worth the price of the book. I really havent seen anything like these for years now. They have all been replaced with programs, transformations, methods and other quick fix crap. Its About Time That was the first thing I thought when I got a copy of Josh Bryants book Built to the Hilt. This was EXACTLY the same type of book I used to love to read and still have loaded in my library. I started going through it and realized it didnt just have some of the the same information it had ALL of it. I will never have to revisit a single one of them again. Not only that but Josh added all the new stuff that has emerged and evolved over the last decade. This book has it all. Training, Nutrition, Recovery and Programs for whatever you want to do. If you want to get bigger, stronger, leaner, or just to be able to do a chin up there is a program for you. I can say without a doubt that this is the best book on training Ive ever seen. At 430 pages it covers it all and I cant think of a single person who will not get something out of this one. When single programs are selling for close to $80.00 this is a steal for just under $40.00. Get you copy today you will not regret it! flexcart/members/elitefts/default.asp?m=PD&cid=114&pid=6897 Live - Learn - Pass On Dave Tate Founder Elitefts Inc. P.S. - This is an eBook so you can be reading it before the end of the night.
Posted on: Wed, 25 Jun 2014 00:21:18 +0000
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