I see so many trainers and health coaches posting videos titled 6 - TopicsExpress

I see so many trainers and health coaches posting videos titled 6 pack workout or flat tummy in 4 moves etc. This is just a marketing tactic. Flat tummys are made in the kitchen!!!! I really wish knowledgable people would stop preying on others who are desperate to lose weight. I am so disappointed that professionals are still encouraging people to believe that you can spot reduce. Its a completely false belief. You also can not get rid of fat on your inner thighs by doing inner thigh exercises. If you really want to know how to get rid of fat, message me ;)

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