I set a *PR Back Squat of 215kg/473lb on 31st Aug 2013. Its taken - TopicsExpress

I set a *PR Back Squat of 215kg/473lb on 31st Aug 2013. Its taken me to this day to beat it with 217.5kg/479kg. In that time I have chosen to become a more well rounded athlete & work on things I wasnt naturally good at. But sometimes you have to attack your strengths as much as your weaknesses & damn it feels good when it pays off. People need to remember its not the *PRs that you see on @instagram & Facebook that count, its the hard work that goes in behind the scenes that allow them to happen! #HardWorkPaysOff @alphafit_aus #TeamAlphaFit @reebokaustralia #ReebokAthlete @aust_sports_nutrition #ASNfuelled #PrecisionSportsEngineering @rocktapeaustralia @sanfranfire #FiredUp @gridleague #NPGL #Grid2015 @crossfit #CrossFit @crossfitgames #Games2015

WAEC SAYS MARK THIS PAPER AND COMMENT ON IT. In WAEC examination,

Faster growth than Apple??? doTERRA hit the billion dollar mark

I am accepting a challenge set by my son in Australia to name 10

CALLING ALL SCHOOL LEAVERS!! Unique opportunity exists to obtain

Purchase 24 Mixed Color Wooden Rose Buds Artificial

Who loves long lashes?! Jennifer Legault does! This is how she got

Black Friday ** Cast Iron Rooster Bookends Set-0170-04408 Cyber

GOD’S “UNUSUAL” WAYS AND THOUGHTS HOMILY FOR THE 25TH

Maria Moreno posted: I wanted to ask you if people can come

12. In arduis! "Crede in Dominum curam tuam et ipse te enutriet:

A serious appeal. Just for once. 1 tonne of used clothing can

Can-am Outlander 500/650/800 06-11 Front Bumper CONTINUE TO FIND

We ask questions to receive answers right?I remember a lecturer

In loving Memory of my Grandmother and the Pastor of the church I

PERFIL POLÍTICO DA CLASSE QUE PROTESTA Sendo a classe

Great Britain had already mastered all these practices and

Degradarea educației în America și impunerea de către stat a

FII Activity 15th September 2014 – In the cash market today,

Who Owns the Land of Israel ?>>Lets go back and look at the key

Biscuits (makes about 10) (Savoury like kfcs) 2 cups of

Sayyid ibn Qutb Ibrahim ; Penulis Tafsir Fi Zilal Lil Quran (Di

Our playlist for June 6: Bill Haley & His Comets – Rock Around

Pues q llego al cine y me dice la vieja de la taquilla: sra. No