I spent the last 3 years devolving myself of anger and the - TopicsExpress

I spent the last 3 years devolving myself of anger and the adrenaline rush and now with evil people showing up in my life I have found myself challenged. The past two days I caught myself with the anger scenarios going on in my head. I hate it. Theres that word but I have filtered out of my life the people and activities which are triggers. So when the anger pops up I slow down breathe and wait for it to pass without reaction. It is difficult and I feel like I have back peddled but if it is not right for me then I can not do it or as someone said if they want to fight let them. It doesnt mean I have to show up to get hit. I am a trigger and drama free zone. :0)

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