I started oil pulling and brushing with baking soda, oil pulling - TopicsExpress

I started oil pulling and brushing with baking soda, oil pulling is when you swish coconut oil in your mouth for 15 minutes, it pulls the plaque and bacteria off the surface of your teeth and you can get coconut oil in a supermarket in the organic section. Simply brushing your teeth with baking soda is just a cheaper alternative to tooth paste and whitens your teeth, you can also mix it with a smashed up strawberry so it isnt as bitter tasting, and if you mix a little lemon juice with it once a month it really whitens them! The toothbrush corporations wont get anymore of my money!!

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