I struggle with depression sometimes too. I, who am as analytical - TopicsExpress

I struggle with depression sometimes too. I, who am as analytical as they come cannot stop it from showing up. It just does. When it does... I stop now... and try and trace what brought this particular bout on. Most times if I sit with it long enough I can trace it. But even then I cannot stop it. So I call someone, I pray or I ask someone to pray for me. I now know that as good as I am. as equipped as I am... I still need help sometimes and so I go around or call people who like me, love me or are just care givers by trade. Doing so helps me get better than I was the last time. It helps me learn new techniques and I learn new prayers to pray. No matter how ugly, useless or icky I feel... I ignore those feelings, humor myself and DO something even if all it is is to pray and ask GOD to send help. I know I am NOT alone and neither are you. I promise!

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