I suffered IBS symptoms unnecessarily for 17 years until I added a - TopicsExpress

I suffered IBS symptoms unnecessarily for 17 years until I added a few things my body needed and eliminated others. My digestive symptoms were severe abdominal cramping after meals, chronic constipation and sometimes diarrhea, bloat and gassiness. What helped me? I eliminated gluten at home. I added a few Shaklee supplements: Alfalfa Complex and EZ-Gest before meals, 1-2 Herb-Lax before bed, Vitalizer strip with Shaklee 180 smoothie for breakfast. Now, Im a happy camper! #ShakleeEffect

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