I swear we as women have to stop making EXCUSES about not getting healthy and fit. How much did you weigh when you were 21 years old? 25 years old? 30 years old? Some of us have gained 30, 40, 50, 60, 70...and some cases 100+ pounds in that time span. We blame having kids or not having time or stress etc. All EXCUSES!!! Inactivity and laziness is to blame. And if you dont start getting serious about your diet and exercise, all your going to do is get bigger!!! Harsh as it may sound, its the truth. Good morning everyone. All agility stuff for me today. Lets get it!!!
Posted on: Mon, 21 Jul 2014 10:30:07 +0000
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