I tested my ph today :/ Im so disapointed. I have been eating - TopicsExpress

I tested my ph today :/ Im so disapointed. I have been eating fairly healthy for 2 weeks now. Fairly meaning 60 - 40 alkaline diet. I have had some instances where I might have cheated a little but I have drastrically increased the amount of alkaline foods I eat. After much research I believe the most likely colprits are wheat and sugar. Im going to try and reduce those from my diet and check next week where I stand. For the record my ph test didnt go low enough to tell me accuratly what my level was but I would guess it was around a 6.0 :( Im trying to achieve atleast 7.0 so I have to decrease the amount of acid in my body 100%

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