I think Brian killed me ... OMG, I worked out (and whined all the - TopicsExpress

I think Brian killed me ... OMG, I worked out (and whined all the way)... some days youre up for it and some days you arent and this was my worst day ... cant believe were doing it all over again on Thursday... BUT ... I did notice things I was doing better today than a few weeks ago (and some things that werent as good) ... and got a reminder that were halfway to our 10 week stair walking goal and I havent got started :( ... sigh ONE STEP AT A TIME ... guess Ill be heading out via the stairs tomorrow :) ... tough, but I can do it. Thanks Brian... awesome session... and thanks for the extra time getting my head, my heart and my spirit into the game too. Heres your eagle...

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