I think I forgot to post a daily posting with my new schedule - TopicsExpress

I think I forgot to post a daily posting with my new schedule today! I was up usual as early, but off to the gym this morning with Laura Harris and we started for a softer day before working hard on the first day! We went over the machines in the gym and also only a 3 miles run and walk and not be so soar on tomorrow morning. I will be back in the morning and Laura on wednesday with me! I need to dump part of the lbs I have put on being back in MO and in the home of fried foods and good home cooking. I have a refrigerator full of vegetables to help me get through dropping off 10 lbs at least. All else is great but now I have a project this afternoon and put together some furniture piece for my kitchesn. I will get that done next. Bills are paid and going to then call it a day of work! I hope all is well, and I hope you feel half as great as I feel right now! Jack Allison

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