I think escaping the "rut" we dig in default mode, gets so big and - TopicsExpress

I think escaping the "rut" we dig in default mode, gets so big and deep, for some, it may seem impossible to escape. You can choose to stay in the ruts you cut and make them so smooth that the comfort feels real in who you think you are. You can choose not stay in the ruts, get completely nakedly real, shed the limiting beliefs and learn to tap, meditate, immerse yourself in something new, adventurous, unknown, adopt new thoughts, meanings, beliefs, and actions while honoring who you really are. Your brain will support you either way.

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