I think self-care is something deliberate, something that I do to - TopicsExpress

I think self-care is something deliberate, something that I do to take care of myself in a world that tells me I shouldn’t necessarily exist. That my body and my identity don’t necessarily matter—especially in systems that weren’t built for me to really thrive. We can say that the ways in which we survive are ways in which we take care of ourselves—but I don’t really think that’s care—that’s us trying to survive in systems that weren’t built for us.

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