I think this is a great post by Steph over at Curls & Whey - TopicsExpress

I think this is a great post by Steph over at Curls & Whey Training, regarding thoughts one might experience while dieting. "You have to decide what kind of dieter you are. Are you the kind that needs a few off plan meals here and there to look forward to in order to enjoy the journey and can stand a little bit slower progress for your sanity or the type that grinds it out day in and day out to get it over with sooner in order to move on to the next phase?" - Coach Megan

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