I think what I love most about fitness is that it can literally be enjoyed by anyone of any size or shape. Theres so many different ways to challenge yourself and its possible for any person to reach whatever goal it is they decide to set for their self. You just have to put in the work and do the right things. With that being said, if youre a beginner or someone who believes theyve plateaued and could use a little help then seek help from someone more intelligent. Theres so many great resources that people fail to utilize and its sad to see someone give up on their goals because theyre too prideful or embarrassed to ask for help. I strongly recommend going into nutrishop cda and speaking with Toby or Matt, Chad at the Hayden peak, and Talon at frontline fitness in postfalls. All of these guys are incredibly helpful and intelligent. I know without them I wouldnt be anywhere near where Im at now. Whatever your goals are, they can help you reach them.
Posted on: Thu, 30 Jan 2014 05:54:44 +0000
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