I typically do not get on the scale simply because I am not one to - TopicsExpress



          

I typically do not get on the scale simply because I am not one to let that number define who I am, but last Thursday I did and discovered I had gained 20 pounds. That is what prompted this whole lifestyle change with my eating habits. So one week later after only doing paleo for 3 days (I ate all processed foods over the weekend to get it out of my system) I have lost 7 pounds!! I know you guys are probably tired of hearing what I ate for breakfast lunch and dinner but I do not care now. This is working and I am happy happy happy!!!
Posted on: Thu, 29 Aug 2013 10:44:49 +0000

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Severn is an activist and writer who has been speaking out about

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