I used to get regular massages at the local spa years ago to - TopicsExpress



          

I used to get regular massages at the local spa years ago to mitigate my muscles locking up from stress, but along the way I fell out of it over the past number of years. This morning I was reminded why it was a big deal as the muscles in my left shoulder blade area and back locked up. Not that Im complaining, just musing on the cause and effect. One of these days Ill get back into the routine... I tend to internalize stress in a way that I dont consciously acknowledge but eventually manifests in hypertension and headaches. Its just how I am, really... I watch videos like this one and think Man, we could all use something like this on a regular basis...
Posted on: Sat, 22 Nov 2014 19:06:07 +0000

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