I usually dont post personal acomplishments on FB but last year I - TopicsExpress

I usually dont post personal acomplishments on FB but last year I posted a picture of my personal best on bench (405lbs) in which my cousin, Cliff Boyd replied, It doesnt count if there is no video. So here is a video of another personal best, this time at 445lbs. I have to cheat a little by raising my butt otherwise my right shoulder will pop out of joint and it is on a Smith Machine which stabelizes the weight. Regardless, not bad for middle aged... Shoulder still pretty sore :)

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